THE MIND MOVEMENT HEALTH MEMBERSHIP
Your easiest approach to health and wellness…
Beat Pain, improve strength, mobility and energy in just 15 minutes a day so that you feel more confident and sexy in your own skin and fully enjoy everything life has to offer you!
It’s exhausting trying to figure out how to be fitter and healthier…
But it’s entirely possible with my easy, back to basics help and support
If you feel:
♦ Tired and too busy
♦In Pain
♦ Unmotivated and unable to put anything else on your plate
♦ Sick of all the conflicting advice and diets
And you are looking for a solution to….
♦ Feeling stronger, fitter and pain free without it costing a ton of money or time
♦ Reach the health goals you’ve always wanted to achieve
♦ Feel energised, happy and in control
♦ Become the best and sexiest version of YOU!
Then you’re in the right place…
This is exactly why I have created my signature program – the Mind Movement Health Membership where we optimise our health in only 15 minutes per day!
What will you receive by becoming a Member?
This is different to all the other Pilates programs and workouts
on You Tube because…
♦ I provide you with comprehensive support and guidance through all areas of your health and fitness
♦ You have direct access to me and my 20 yrs of experience in the health and fitness industry during our Live Q&A Sessions
♦ We take a holistic approach on health, helping you with strength, mobility, nutrition, womens health topics and more..
♦ We know you’re busy and want to get right to the point so there’s no fluff or time wasting just real strategies that work
Join Our Community!
Includes a Bonus 7 Day Free Trial Period
+ Challenge Bonuses:
Free Onboarding Call
My Pelvic Floor Gudie to Exercise
My Healthy Guide to Eating Out
Discounted Price
Valued at over $350.00
Includes a Bonus 7 Day Free Trial Period!
+ Challenge Bonuses:
Free Onboarding Call
My Pelvic Floor Gudie to Exercise
My Healthy Guide to Eating Out
Discounted Price
Making it less than $6 AUD (or less than $4 USD) a week!!
Join Now for Only
Valued at over $350.00
Join Now for Only
We want you to be happy!
Cancel anytime, no contracts or hidden fees.
What Our Members Are Saying
I am so thankful that I found you & joined your membership.
It’s only been a few weeks but I already feel the benefits. I absolutely love the workouts. I’m currently doing 2-3 a week.
I love that they are low impact yet so effective.
I feel more energised & my strength is improving. The best thing for me though is that my pelvic floor hasn’t been this good in years!!
I am loving these Pilates workouts at home! The videos are super easy to follow and fit into your lifestlye. I feel the right amount of burn, as well as adjusting the moves to suit your own body. I also love how you can stream it from your phone or to the tv. Kate is a wonderful teacher, very informative and knows the body very well.
I joined the Mind Movement Health Membership and it has been one of the best things that I have done.
In addition, I have Kate as my supporter and my guru to talk to whenever I need to, she gives me the encouragement that I need to keep going and recognises my achievements to date.
With the Mind Movement Health membership and Pilates I’ve felt that I’m always achieving something and anything is possible.
I love that I can continue building my strength in between classes and it’s encouraging to see my strength and mobility build.
Kate has helped me change my relationship with food, the healthy recipes, monthly Q&A sessions and master classes have not only educated me on how I can eat better but still enjoy food, but have also provided me with excellent resources for other mindful practices such as meditation.
