MAKE 2024 THE YEAR YOU GET BACK INTO SHAPE

Free 4-Part Private Podcast Series reveals how to eliminate pain, build strength and kickoff your sustainable weight loss journey in under 2 weeks using my proven (and FREE strategies).

 FREE Private Podcast series, 17 – 23rd April 2024 

FREE Enrollment ends soon! The private podcast series starts on Wednesday 17th of April, 2024. In:

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Here is what some of the thousands of students I’ve helped already said of my trainings….

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Let me show you how you CAN:

Kate
  • Learn the most powerful mental strategies for weight loss success, so that your mind finally starts working for you and not against you.
  • Create a SIMPLE exercise routine you’ll LOVE, so that it will be EASY to follow through and finally see the results you want!
  • Understand the best (and simplest) recipe for eliminating pain, finding your freedom to move again and building strength like never before.

Between the 17th and 23rd of April, I will share 4 private podcasts (one every decond day) where I will share my best tips and strategies for making your weight loss and fitness journey a SUCCESS.

Private Podcast 1- Shifting the weight that just won’t budge  

Private Podcast 2- Switching your Motivation and Mindset for Success

Private Podcast 3- Creating a simple exercise routine you love

Private Podcast 4-Overcome pain and move with strength and freedom

These are the same strategies I use for all my private clients, with great results.

Come join me and find out how I help my clients streamline their health and fitness routines and change their mindset for success (that actually works!).

Come join the FREE private podcast series and watch your entire body and life transform!

What others are saying…

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Social Proof 2 Fully Charged Challenge July 2022

Nice to meet you!

Over the last 18 yrs I’ve helped thousands of stuck, frustrated and tired women unlock their power and step in to their most present, fully charged selves showing them exactly what’s possible when they streamline their health and fitness and put themselves first.

Think this isn’t for you?

Maybe your thinking this will take way too much time you just don’t have?

Or maybe you’re scared to make another commitment you know you just can’t follow through on?

Then these 4 private podcasts are a great starting point to challenge your misconceptions and understand the principles of what I teach.

It’s my Get Back in to Shape 4 part Private Podcast Series running from April 17th- 23rd.

Can’t make it live? Sign-up for the replays!

This private podcast series is all about implementation so get ready to learn and implement new strategies that actually WORK.

I’ll be putting in 100% and I hope you can meet me and do the same in return.

You’ll reap the rewards and the best bit…you’ve got nothing to lose but SO much to gain.

Are you up for the challenge?

Client feedback…

Testimonial