This week on the show I have a lovely special guest, Intuitive Health Coach and Author, Sara Garofalo
Sara and I discuss:
- How Sara got to where she is today
- What spiritual weight loss means to Sara
- How trauma blocks energy in the body
- How to connect to your spiritual side and start your spiritual awakening
- Sara explains how she helps her clients lose weight and to keep it off
- How growing up in Italy aided in how Sara’s philosophy was developed
- How Sara works with her clients to focus more on positivity
- Sara’s books and the most recent one coming out in 2023
More about Sara:
Sara Garofalo is a certified Intuitive Health and Life Coach, Author, Energy Healer, and Ayurveda Counselor. She specializes in helping women navigate their spiritual weight loss & awakening journey to unleash their own healing power.
Sara helps women integrate the right nutrition for their mind-body constitution and break unhealthy patterns.
Connect with Sara:
Website: https://www.loveholisticliving.com/
Instagram: https://www.instagram.com/love.holistic.living/
TikTok: https://www.tiktok.com/@love.holistic.living
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Connect with Kate:
Website: MindMovementHealth.com.au
Facebook: facebook.com/MindMovementHealth
Instagram: instagram.com/MindMovementHealth
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