#MMH 201 Optimising Women’s Health and Hormones with Alternative and Chinese Medicine Expert, Tsao Lin-Moy

This week I have another super exciting guest on the show, Alternative Health and Chinese Medicine Expert, Tsao Lin-Moy.

Tsao and I discuss:

Who Tsao is and what she does
All of the different areas the Tsao is trained in
What Chinese Medicine is
Listening to your body’s signals
Connecting to your body with Chinese Medicine
Ailments that Tsao helps treat
The compliance needed when using Chinese Medicine
Importance of putting yourself first
The effects of trauma
Psychedelic Assisted Therapy in Tsao’s practice
Ailments the psychedelics treat
Importance of access to health and wellness and a stable environment
Empowering others to know they have choices over their health
One last piece of health advice from Tsao

More about Tsao:

Tsao-Lin Moy L.Ac.,MSOM is an Alternative and Chinese Medicine expert with over 21 years of experience in alternative and Chinese medicine. A licensed acupuncturist and herbalist, Tsao founded Integrative Healing Arts in NYC where she offers acupuncture, herbal medicine and energy healing to treat patients.

Specialties include fertility, stress, anxiety, immunity and sleep.

Tsao is a natural fertility expert trained in East Asian medicine and helps couples conceive naturally using her fertility protocols and Chinese medicine.

She is the bestselling author of “Will I Ever Get Pregnant? The Smart Woman’s Guide to Get Pregnant Naturally Over 40.”

Tsao is a contributor for mindbodygreenand has been featured on Dr OZ, TheListTV, Good Day New York, WNET MetroFocus, and in publications like Well+Good,Glamour, WebMD, Askmen,Insider,Parenthood ,Eat This Not That! ,Parents,Best Life Online,MSN,Authority Magazine,Health ,Healthline,Medium,&Thrive Global