This week on the podcast we chat about Plantar Fasciitis.
- What is it?
- What can we do to help it?
- How can we get rid of the pain that comes with it?
- What are the best rehab approaches to manage it?
If you’ve suffered from heel pain or plantar fasciitis, this is a great episode to listen to, to help improve your recovery and eliminate the pain that comes with this injury.
Connect with Kate:
Website: www.MindMovementHealth.com.au
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Instagram: http://instagram.com/MindMovementHealthandPilates
