On this week’s podcast we delve in to all the things that stop you from reaching your goals including;
- Limiting beliefs
- Imposter Syndrome
- Perfectionism
- Procrastination
- Accountability
And more….
If you’re ready to make a change and want to give yourself the best chance at achieving your goals, then listen in.
Want a clear, simple plan, accountability and support to reach your goals?
Then join me for LEAN 14 LIVE in January! 🎉 We kick off on Monday 10th January.
You’ll not only have the new year on your side but support from me as I guide you through my LEAN 14 program that will get you results.
Come get LEAN 14 with me and get your post-Chrissy health and fitness plan sorted early.
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
Connect with Kate:
Website: MindMovementHealth.com.au
Facebook: facebook.com/MindMovementHealth
Instagram: instagram.com/MindMovementHealth
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