This heavy gauge, 11-foot resistance band is specifically designed to maximize the stretching component of your exercise program.
Therabands can be used for strengthening the feet, legs, arms and upper body. Therabands come in varying resistances so your instructor can help you pick the right strength for your workout.
Aids in the stretching of the hamstring muscle
Perfect for the hard to get points, the rubber exterior enables it to grip on any surface. Works well in conjunction with the roller.
A soft ball ideal for keeping correct leg alignment and strengthening the adductors/releasing the mid back.
A softer massage ball, great for self massage if you don’t like a lot of pressure.
Harder massage ball used to release the gluts, back and hard to reach places
A soft ball used for abdominal curls to release the mid-back and open the chest.
A soft ball great for releasing the neck and making exercises more challenging when placed under the sacrum.
The Pocket Physio was developed by Physiotherapists as a simple inexpensive tool to release your muscle tension.
Barre Attack luxury sports towel (41cm x 97cm) in black cotton towelling with embroided Barre Attack logo in white.
Barre Attack Grippy Socks
